REBECA PHYSIO CLINIC

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HEAT & COLD THERAPY

Overview - Superficial heat


In contrast to deep heating modalities, superficial heating modalities usually do not heat deep tissues, including muscles, because the subcutaneous layer of fat beneath the skin surface acts as a thermal insulator and inhibits heat transfer. Additionally, increased cutaneous blood flow from superficial heating causes a cooling reaction as it removes the heat that is applied externally. In general, the transfer of heat (whether the purpose is heating or cooling) often is classified into 3 general types of heat transfer: conduction, convection, and conversion.[1, 2] They are characterized as follows:

conductive heating - This is defined as heat transfer from one point to another without noticeable movement in the conducting medium.Typically, direct contact takes place between the heat source and the target tissues. Superficial heat is usually conductive heat (eg, hot water baths, hot packs, electric heating pads, warm compresses).

convective heating - This form of heating is produced by the

movement of the transferring heating medium, usually air or a fluid. Methods for providing convective superficial heat include

Fluidotherapy, whirlpool, moist air baths, and hot air baths.

conversion heating - This involves the conversion of one energy form (eg, light, sound) into another (heat). Superficial heat is produced by heat lamps or radiant light bakers, with heat being transferred when the conveying medium (light energy) is converted to heat energy at the skin surface.

Superficial heat modalities categorized by primary heat transfer mode are summarized as follows:

Conduction - Hot pack, paraffin bath

Convection - Fluidotherapy, hydrotherapy, moist air

Conversion - Radiant heat

Several factors determine the extent of the physiologic response to heat, including the following:

level of the tissue temperature (usually 40-45ºC)

Duration of the tissue temperature increase

Rate of increase in the tissue temperature

Size of the area being treated

Therapeutic cold (Cryotherapy)


Cryotherapy has the primary effect of cooling tissue.

Depending upon the application method and duration of this therapy, the basic physiologic effects include the following :

Decreased local metabolism

Vasoconstriction

Reactive hyperemia

Reduced swelling/edema

Decreased hemorrhage

Reduced muscle efficiency

Analgesia secondary to impaired neuromuscular transmission

Pain reduction associated with the application of cold relaxes muscle spasm and minimizes upper motor neuron spasticity.

Indications


Conductive heating

Indications for the application of hot packs may include painful muscle spasms, abdominal muscle cramping, menstrual cramps, and superficial thrombophlebitis.


Convective heating

Fluidotherapy: Uses of fluidotherapy may include pain relief in arthritic conditions of small joints, joint mobilization following trauma/mobility, and analgesia/sedation in young patients undergoing exercise programs with painful and contracted joints due to sickle cell anemia.


Hydrotherapy: Uses of hydrotherapy may include the treatment of infected draining wounds; contrast baths can be used as therapeutic hyperemia for management of rheumatoid arthritis or sympathetically mediated pain.


Moist air: This modality is used to treat back muscle spasms and polyarticular arthritic conditions.


Conversion heating

The most common indications for radiant heat therapy include muscle spasms from underlying joint/skeletal conditions, rheumatic joints in which direct heating of the joint is contraindicated, and the treatment of superficial skin breakdown in the intertriginous areas.

Cryotherapy


The most common indications and uses for the local application of therapeutic cold modalities include the following:

  1. back

To decrease swelling/edema following trauma - Cooling in water at 8ºC for 30 minutes decreases edema.


To treat burns


To inhibit spasticity - In spasticity, the muscle must be cooled; this process takes 10 minutes in thin patients and up to 60 minutes in more obese persons.


To reduce muscle spasm


To reduce acute inflammatory reaction


To reduce pain


To reduce limb metabolism (prior to amputation)


To produce reactive hyperemia


To facilitate muscular contraction for various forms of neurogenic weakness and for muscle re-education


To treat restricted knee flexion due to traumatic lower extremity fractures

REBECA PHYSIO CLINIC

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HA9 9BY

Tel.: 0208 904 6290

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info@rebecaphysio.co.uk