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SOFT TISSUE MASSAGE

Soft tissue massage may encompass a variety of massage technique and may include the assessment of the soft tissue and joints of the body. Massage also is a method of treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate, and augment physical function, and relieve pain.

Whether searching for a way to deal with the stresses of daily life, seeking relief for a medical condition, or wanting to maintain health and balance in their lives, more and more people are turning to therapeutic massage. Massage is not a luxury; for many, it is a necessity. Research has shown soft tissue massage:

Whether searching for a way to deal with the stresses of daily life, seeking relief for a medical condition, or wanting to maintain health and balance in their lives, more and more people are turning to therapeutic massage.

Massage is not a luxury; for many, it is a necessity. Research has shown soft tissue massage:

  • relaxes muscles
  • increases blood circulation and lymph flow
  • improves healing time of strained ligaments and muscular tissues
  • reduces inflammation in joints
  • improves range of motion
  • increases joint flexibility
  • reduces the heart rate
  • increases endorphins, which is the body's way of reducing pain
  • strengthens the immune system
  • decreases spasms
  • reduces or eliminates pain
  • enhances nourishment to all cells requiring improved oxygen transfer
  • helps relieve muscle tension.
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